Judo term

Osaekomi-waza: Judo Meaning

In Judo

Osaekomi-waza are pins used to control an opponent on their back or side during groundwork.

Learn what hold-downs are and how they are used in Judo.

Learn the basics of Kesa-gatame and how to escape from it.

Learn the basics of Yoko-shiho-gatame and how to escape from it.

Learn the basic idea of Tate-shiho-gatame as mounted hold-down control.

Learn the basics of Kami-shiho-gatame and how to escape from it.

Review the core words and concepts from the previous lessons.

Review the Yellow Belt hold-down names and control ideas.

Learn the basics of Gyaku-kesa-gatame and its relationship to Kesa-gatame.

Learn the idea of turning uke into osaekomi-waza.

Review the application topics from this unit.

Learn the basics of Kata-gatame and its two variants.