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Judo lesson

Review

Review the core words and concepts from the previous lessons.

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What you will learn

  • Review groundwork and hold-down vocabulary
  • Recognize Kesa-gatame and Yoko-shiho-gatame

Terms in this lesson

Ne-waza

Ground techniques

Osaekomi-waza

Holding techniques

Kesa-gatame

Scarf hold

Yoko-shiho-gatame

Side four-quarter hold

Mune-gatame

Chest hold

Matte

Stop or wait

Curriculum context

Belt
White-Yellow Belt
Unit
Ne-Waza: Osaekomi-Waza Foundations
Learn groundwork, controlled pressure, Kesa and Yoko controls, and first throw-to-hold-down transitions.
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Beginner Judo lessons, technique references, and Japanese terms in one path.

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