Judo technique

Kesa-gatame

Learn the basics of Kesa-gatame and how to escape from it.

Illustration of Hon-kesa-gatame, a scarf hold in the Kesa family
Technique image: This Kesa-gatame family example shows tori beside uke, controlling the near arm and head area with a stable scarf-hold position.

Meaning

Scarf hold

Pronunciation

keh-sah-gah-tah-meh

What this technique covers

What the name means

Kesa-gatame means Scarf hold in Judo.

Key idea

The first idea is control: recognize the hold-down shape, the position of tori and uke, and why this position matters in osaekomi situations.

What to notice in the image

This Kesa-gatame family example shows tori beside uke, controlling the near arm and head area with a stable scarf-hold position. Pay special attention to how tori creates control and where uke is positioned in relation to tori's body.

What you will learn

  • Recognize the name Kesa-gatame
  • Understand the basic control idea of Kesa-gatame
  • Recognize a basic escape idea

Key terms

Kesa-gatame

Scarf hold

Kesa-gatame is a common pin. It uses chest pressure and arm control rather than squeezing with strength.

Osaekomi-waza

Holding techniques

Osaekomi-waza are pins used to control an opponent on their back or side during groundwork.

Matte

Stop or wait

Matte pauses the action. When you hear it, stop, make space, and wait for the next instruction.

Good to know

Katame-waza: Grappling or control techniques
Katame-waza are control techniques, including pins, strangles, and arm locks. This curriculum introduces holding ideas first.
Osaekomi-waza: Holding techniques
Osaekomi-waza are pins used to control an opponent on their back or side during groundwork.