Judo lesson

Kesa-gatame

Learn the basics of Kesa-gatame and how to escape from it.

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What you will learn

Recognize the name Kesa-gatame
Understand the basic control idea of Kesa-gatame
Recognize a basic escape idea

Terms in this lesson

Kesa-gatame: Scarf hold
Osaekomi-waza: Holding techniques
Matte: Stop or wait