Judo term

Mune-gatame: Judo Meaning

In Judo

Mune-gatame is a side-control hold from the Yoko-shiho-gatame family where tori's chest presses across uke's chest.

Learn what to do when uke wraps one of tori's legs.

Learn how to pass from between uke's legs to a hold-down.

Review Kata-gatame, its escapes, and the ne-waza freeing tasks.