Judo lesson
Yoko-shiho-gatame
Learn the basics of Yoko-shiho-gatame and how to escape from it.
What you will learn
- Recognize the name Yoko-shiho-gatame
- Understand the basic side-control idea
- Recognize a basic escape idea
Terms in this lesson
- Yoko-shiho-gatame
Side four-quarter hold
- Mune-gatame
Chest hold
- Osaekomi-waza
Holding techniques
- Matte
Stop or wait