Judo lesson
Throw to Hold-Down
Connect the first throws to stable Kesa and Yoko-family hold-downs.
What you will learn
- Connect Uki-goshi and O-soto-otoshi to a taught hold-down family
- Recognize control after the landing as the bridge to a stable hold-down
Terms in this lesson
- Uki-goshi
Floating hip throw
- O-soto-otoshi
Major outer drop
- Kesa-gatame
Scarf hold
- Yoko-shiho-gatame
Side four-quarter hold
- Osaekomi-waza
Holding techniques