Judo lesson
Throw to Hold-Down
Connect the first throws to stable Kesa and Yoko-family hold-downs.
White-Yellow Belt6 steps5 terms
What you will learn
- Connect Uki-goshi and O-soto-otoshi to a hold-down from the Kesa or Yoko family
- Recognize control after the landing as the way into a stable hold-down
Terms in this lesson
- Uki-goshi
Floating hip throw
oo-kee-goh-shee
- O-soto-otoshi
Major outer drop
oh-soh-toh oh-toh-shee
- Kesa-gatame
Scarf hold
keh-sah-gah-tah-meh
- Yoko-shiho-gatame
Side four-quarter hold
yoh-koh shee-hoh gah-tah-meh
- Osaekomi-waza
Holding techniques
oh-sah-eh-koh-mee wah-zah