Judo lesson

Review

Review Yellow hold-down control, osaekomi, and throw-to-hold-down transitions.

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What you will learn

Recognize Tate-shiho-gatame and Kami-shiho-gatame
Connect hold-down control, osaekomi, and Yellow transitions

Terms in this lesson

Tate-shiho-gatame: Vertical four-quarter hold
Kami-shiho-gatame: Upper four-quarter hold
Osaekomi-waza: Holding techniques
Osaekomi: Hold-down is on
Toketa: Hold-down is broken
Matte: Stop or wait