Judo lesson

Review

Review Gyaku-kesa-gatame and transitions into stable hold-down control.

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What you will learn

Review Gyaku-kesa-gatame and hold-down transitions
Connect turn-in throws and turnovers to stable control

Terms in this lesson

Gyaku-kesa-gatame: Reverse scarf hold
Koshi-guruma: Hip wheel
Ippon-seoi-nage: One-arm shoulder throw
Kesa-gatame: Scarf hold
Osaekomi-waza: Holding techniques