Judo term

Koshi-waza: Judo Meaning

Pronunciation
koh-shee wah-zah
Meaning
Hip techniques

In Judo

Koshi-waza are throwing techniques where the hip is central to the throwing action.

How to recognize it

Recognize koshi-waza when tori turns in and the hip provides the main throwing structure, as in O-goshi or Uki-goshi.

Quick check

Which throwing family uses the hip as its central structure?

Reveal answer

Koshi-waza.

Keep it distinct

Hip family versus foot family

centers the hip in the throw. centers a foot or leg action.