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Judo technique

Tsuri-komi-goshi

Learn the basics of Tsuri-komi-goshi and how it differs from O-goshi.

Start lessonLesson overview
Illustration of Tsuri-komi-goshi, a lift-pull hip throw
Technique image: In Tsuri-komi-goshi, tori keeps the basic grip, brings the elbow under uke's armpit, and throws from a deep knee bend.

Meaning

Lift-pull hip throw

Pronunciation

tsoo-ree koh-mee goh-shee

Understand the technique

is a lift-pull hip throw. Unlike , keeps the basic lapel grip rather than wrapping the hip. The lapel-side elbow comes under armpit, and a deep knee bend lets the legs lift and turn uke over the hip line.

How it works

Lift and pull from the basic grip

Create forward without changing the lapel grip. Guide the elbow under uke's armpit so the grip can lift and pull the upper body into the turning line.

Enter low, then extend

Sink into a deep knee bend with the hip close and the torso upright. Extend the legs as the body turns, so uke travels over the hip line instead of being lifted by a forward-bent back.

Common mistakes

Replacing the grip or losing the low entry

Wrapping the hip changes the defining grip distinction from O-goshi, while a shallow entry leaves the legs unable to drive the throw. Keep the lapel grip, set the elbow, and lower before extending.

First learning focus

First keep the basic grip while finding the elbow-under-armpit position and deep knee bend. The lift should come from the legs after the close entry is already in place.

What you will learn

  • Recognize the name Tsuri-komi-goshi
  • Compare Tsuri-komi-goshi with O-goshi
  • Understand the elbow position and deep knee bend

Key terms