Judo technique

Tsuri-komi-goshi

Learn the basics of Tsuri-komi-goshi and how it differs from O-goshi.

Illustration of Tsuri-komi-goshi, a lift-pull hip throw
Technique image: In Tsuri-komi-goshi, tori keeps the basic grip, brings the elbow under uke's armpit, and throws from a deep knee bend.

Meaning

Lift-pull hip throw

Pronunciation

tsoo-ree koh-mee goh-shee

What this technique covers

What the name means

Tsuri-komi-goshi means Lift-pull hip throw in Judo.

Key idea

The first idea is recognition: connect the name to the throw shape, the partner roles, and the moment where tori starts the movement.

What to notice in the image

In Tsuri-komi-goshi, tori keeps the basic grip, brings the elbow under uke's armpit, and throws from a deep knee bend. Pay special attention to tori's position, uke's direction, and the body line that makes the throwing action visible.

What you will learn

  • Recognize the name Tsuri-komi-goshi
  • Compare Tsuri-komi-goshi with O-goshi
  • Understand the elbow position and deep knee bend

Key terms

Tsuri-komi-goshi

Lift-pull hip throw

Tsuri-komi-goshi is a hip throw where the lapel hand keeps the basic grip. The elbow slides under uke's armpit and tori bends the knees deeply before throwing.

O-goshi

Major hip throw

O-goshi is a basic hip throw. The name and broad idea come before technical detail.

Kuzushi

Breaking balance

Kuzushi is the first big idea in throwing. Before a throw works well, uke's balance must be disturbed.

Kumi-kata

Gripping form

Kumi-kata is how judoka take grips on the jacket. Simple grips help balance, control, distance, and connection.

Good to know

Nage-waza: Throwing techniques
Nage-waza is the family of Judo throws. Throws use timing, balance, and position instead of raw strength.
Koshi-waza: Hip techniques
Koshi-waza are throwing techniques where the hip is central to the throwing action.