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  1. Judo Glossary/
  2. Throwing: Nage-waza/
  3. Ippon-seoi-nage

Judo term

Ippon-seoi-nage

Pronunciation
ee-pohn seh-oh-ee nah-geh
Meaning
One-arm shoulder throw

In Judo

Ippon-seoi-nage is a shoulder throw that controls one of uke's arms while tori turns in under the upper body.

Lessons that teach this

  • Ippon-seoi-nageLearn the basics of Ippon-seoi-nage and its arm position.
  • Movement DirectionsLearn how throws change with movement direction.
  • ReviewReview the Yellow-Orange ukemi and throw ideas.

Throwing: Nage-waza

The phases and language of throws.

Quick check

What is controlled in Ippon-seoi-nage?

Reveal answer

One of uke's arms.

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