Judo term

Ushiro-kuzushi: Judo Meaning

Pronunciation
oo-shee-roh koo-zoo-shee
Meaning
Backward balance breaking

In Judo

Ushiro-kuzushi is backward balance breaking. It takes uke's balance behind the base so a backward step, lean, or recovery becomes necessary.

How to recognize it

Recognize ushiro-kuzushi when uke's weight and posture travel backward. O-soto-otoshi uses this backward line before the planted leg becomes a barrier.

Quick check

Which direction does ushiro-kuzushi take uke's balance?

Reveal answer

Backward.

Keep it distinct

Backward and forward lines

moves balance backward. moves it forward.