Judo lesson

Review

Review the Yellow-Orange ukemi and throw ideas.

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What you will learn

Review obstacle ukemi and turn-in throws
Connect movement direction to Koshi-guruma and Ippon-seoi-nage

Terms in this lesson

Ukemi: Breakfall or receiving movement
Koshi-guruma: Hip wheel
Ippon-seoi-nage: One-arm shoulder throw
Kuzushi: Breaking balance
Tsukuri: Entry or fitting in