Judo lesson
Throw to Hold-Down
Connect the new turn-in throws to the hold-downs you know.
Yellow-Orange Belt5 steps5 terms
What you will learn
- Connect Koshi-guruma to Kesa-gatame
- Connect Ippon-seoi-nage to Gyaku-kesa-gatame
- Recognize stable control after the landing as the goal
Terms in this lesson
- Koshi-guruma
Hip wheel
koh-shee goo-roo-mah
- Ippon-seoi-nage
One-arm shoulder throw
ee-pohn seh-oh-ee nah-geh
- Kesa-gatame
Scarf hold
keh-sah-gah-tah-meh
- Gyaku-kesa-gatame
Reverse scarf hold
gyah-koo keh-sah gah-tah-meh
- Osaekomi
Hold-down is on
oh-sah-eh-koh-mee