Judo lesson
Review
Review the core words and concepts from the previous lessons.
What you will learn
- Review throw fundamentals and basic grips
- Recognize Uki-goshi and O-soto-otoshi
Terms in this lesson
- Waza
Technique
- Nage-waza
Throwing techniques
- Kumi-kata
Gripping form
- Kuzushi
Breaking balance
- Mae-kuzushi
Forward balance breaking
- Ushiro-kuzushi
Backward balance breaking
- Migi-kuzushi
Right-side balance breaking
- Hidari-kuzushi
Left-side balance breaking
- Uki-goshi
Floating hip throw
- O-soto-otoshi
Major outer drop
- Ukemi
Breakfall or receiving movement