Judo lesson
Throwing in Four Directions
Choose throws that naturally cover Uke's four main corners.
Green Belt7 steps5 terms
What you will learn
- Read direction from Uke's viewpoint
- Match known throws to front corners
- Match inner and outer attacks to rear corners
Terms in this lesson
- Kuzushi
Breaking balance
koo-zoo-shee
- O-goshi
Major hip throw
oh-goh-shee
- Ippon-seoi-nage
One-arm shoulder throw
ee-pohn seh-oh-ee nah-geh
- O-soto-gari
Major outer reap
oh-soh-toh gah-ree
- O-uchi-gari
Major inner reap
oh-oo-chee gah-ree