Judo lesson
Change the Hold, Keep the Control
Keep control while you switch from one hold to another.
Black Belt5 steps4 terms
What you will learn
- Keep control while you switch from one hold to another.
Terms in this lesson
- Yoko-shiho-gatame
Side four-quarter hold
yoh-koh shee-hoh gah-tah-meh
- Kami-shiho-gatame
Upper four-quarter hold
kah-mee shee-hoh gah-tah-meh
- Osaekomi-waza
Holding techniques
oh-sah-eh-koh-mee wah-zah
- Toketa
Hold-down is broken
toh-keh-tah