Judo lesson
Review
Retrieve the terms and apply the central distinction in Nage-No-Kata: Five Throwing Principles.
What you will learn
- Retrieve the unit's Japanese terms
- Match terms to their practical meaning
- Apply the central distinction
Terms in this lesson
- Nage-no-kata
Forms of throwing
- Te-waza
Hand techniques
- Koshi-waza
Hip techniques
- Ashi-waza
Foot or leg techniques
- Ma-sutemi-waza
Rear sacrifice techniques
- Yoko-sutemi-waza
Side sacrifice techniques
- Kata
Prescribed form
- Randori
Free practice
