Judo lesson
Ude-garami
Learn the bent-arm lock and its reverse direction.
Orange-Green Belt5 steps4 terms
What you will learn
- Recognize Ude-garami
- Build the figure-four grip
- Stabilize the shoulder before rotation
Terms in this lesson
- Ude-garami
Entangled arm lock
oo-deh gah-rah-mee
- Kansetsu-waza
Joint-lock techniques
kahn-set-soo wah-zah
- Mune-gatame
Chest hold
moo-neh gah-tah-meh
- Matte
Stop or wait
mah-teh