Judo lesson
Uchi-mata
Tell Uchi-mata’s inside leg path from Harai-goshi’s outside sweep.
Green-Blue Belt5 steps4 terms
What you will learn
- Tell Uchi-mata’s inside leg path from Harai-goshi’s outside sweep.
Terms in this lesson
- Uchi-mata
Inner-thigh throw
oo-chee mah-tah
- Ashi-waza
Foot or leg techniques
ah-shee wah-zah
- Harai-goshi
Sweeping hip throw
hah-rye goh-shee
- Kuzushi
Breaking balance
koo-zoo-shee