Judo lesson
Uchi-mata
Distinguish Uchi-mata’s inner leg path from Harai-goshi.
What you will learn
- Distinguish Uchi-mata’s inner leg path from Harai-goshi.
Terms in this lesson
- Uchi-mata
Inner-thigh throw
- Ashi-waza
Foot or leg techniques
- Harai-goshi
Sweeping hip throw
- Kuzushi
Breaking balance