Judo lesson
Ground Action Chain
Move between the cross arm lock, Uki-gatame, a turtle turnover, and an escape.
What you will learn
- Change from a defended lock to a hold
- Return when the arm becomes available
- Match the escape to the hold
Terms in this lesson
- Ude-hishigi-juji-gatame
Cross arm lock
- Uki-gatame
Floating hold
- Kansetsu-waza
Joint-lock techniques
- Osaekomi-waza
Holding techniques
- Toketa
Hold-down is broken
