Judo lesson
Harai-goshi and O-soto-gari Combination
Change between the two outer attacks as Uke blocks or withdraws the leg.
Green Belt6 steps4 terms
What you will learn
- Change Harai-goshi to O-soto-gari
- Change O-soto-gari to Harai-goshi
- Keep contact through Uke's response
Terms in this lesson
- Harai-goshi
Sweeping hip throw
hah-rye goh-shee
- O-soto-gari
Major outer reap
oh-soh-toh gah-ree
- Kuzushi
Breaking balance
koo-zoo-shee
- Kumi-kata
Gripping form
koo-mee-kah-tah