Judo lesson
Harai-goshi and O-soto-gari Combination
Change between the two outer attacks as Uke blocks or withdraws the leg.
What you will learn
- Change Harai-goshi to O-soto-gari
- Change O-soto-gari to Harai-goshi
- Keep contact through Uke's response
Terms in this lesson
- Harai-goshi
Sweeping hip throw
- O-soto-gari
Major outer reap
- Kuzushi
Breaking balance
- Kumi-kata
Gripping form