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Judo lesson

Ura-gatame

Learn the reverse hold-down from a Gyaku-kesa angle and a back-lying position.

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What you will learn

  • Recognize Ura-gatame
  • Control Uke's near arm and legs
  • Compare two body positions

Terms in this lesson

Ura-gatame

Reverse hold

Gyaku-kesa-gatame

Reverse scarf hold

Osaekomi-waza

Holding techniques

Tori

The person doing the technique

Uke

The person receiving the technique

Curriculum context

Belt
Green Belt
Unit
Ne-Waza: Ura & Juji Control
Learn Ura-gatame and its escapes, legal Shime-waza, three Juji-jime hand positions, and a turnover from the back.
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Beginner Judo lessons, technique references, and Japanese terms in one path.

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