Judo lesson

Ura-gatame

Learn the reverse hold-down from a Gyaku-kesa angle and a back-lying position.

Green Belt5 steps5 terms

What you will learn

  • Recognize Ura-gatame
  • Control Uke's near arm and legs
  • Compare two body positions

Terms in this lesson

Tori

The person doing the technique

toh-ree

Uke

The person receiving the technique

oo-keh