Judo lesson

Ude-hishigi-juji-gatame

Learn the cross arm lock from controlled top and bottom entries.

Orange-Green Belt5 steps5 terms

What you will learn

  • Recognize Ude-hishigi-juji-gatame
  • Control shoulder, wrist line, and knees
  • Apply gradual hip pressure

Terms in this lesson

Tori

The person doing the technique

toh-ree

Uke

The person receiving the technique

oo-keh