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Judo lesson

Tomoe-nage

Distinguish Tomoe-nage’s sole contact from Sumi-gaeshi’s instep contact.

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What you will learn

  • Distinguish Tomoe-nage’s sole contact from Sumi-gaeshi’s instep contact.

Terms in this lesson

Tomoe-nage

Circle throw

Ma-sutemi-waza

Rear sacrifice techniques

Sumi-gaeshi

Corner reversal

Curriculum context

Belt
Blue Belt
Unit
Nage-Waza: Sasae, Guruma & Maki-Komi
Compare two blocked steps, an outer winding throw, and a circular rear sacrifice.
Tomoe-nage: Observe forward balance before Tori sits and the sole against the abdomen.
Technique image: Observe the defining contact and direction in Tomoe-nage. The text describes a right-sided example; the opposite side mirrors it.
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