Judo lesson
Ukemi from Standing
Build the known ukemi directions from a standing start.
What you will learn
- Connect mae, yoko, and ushiro ukemi to standing progressions
- Recognize controlled landing and finish as the readiness check
Terms in this lesson
- Mae-ukemi
Forward breakfall
- Yoko-ukemi
Side breakfall
- Ushiro-ukemi
Backward breakfall