Judo lesson
Ukemi from Standing
Take the ukemi you know from low positions up to standing.
Yellow Belt8 steps3 terms
What you will learn
- Practice mae, yoko, and ushiro ukemi from a standing start
- Know when you are ready for the next step: a controlled landing and finish
Terms in this lesson
- Mae-ukemi
Forward breakfall
mah-eh oo-keh-mee
- Yoko-ukemi
Side breakfall
yoh-koh oo-keh-mee
- Ushiro-ukemi
Backward breakfall
oo-shee-roh oo-keh-mee