Judo term

Yoko-ukemi: Judo Meaning

Pronunciation
yoh-koh oo-keh-mee
Meaning
Side breakfall

In Judo

Yoko-ukemi is side breakfall practice. It develops controlled receiving when the body moves or falls to either side.

How to recognize it

Recognize yoko-ukemi when a fall goes sideways rather than forward or directly backward, and when both left and right sides are practiced.

Quick check

Which ukemi direction is yoko-ukemi?

Reveal answer

Sideways.

Keep it distinct

Side versus forward or back

is the side breakfall. is forward and is backward.

Lessons that teach this