Reference

Movement & Breakfalls

Falling and moving with control.

• UkemiBreakfall or receiving movementoo-keh-mee
• Mae-ukemiForward breakfallmah-eh oo-keh-mee
• Yoko-ukemiSide breakfallyoh-koh oo-keh-mee
• Ushiro-ukemiBackward breakfalloo-shee-roh oo-keh-mee