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Judo lesson

Three Sankaku Outcomes

Match upper-body, elbow, and choke control to their Sankaku names.

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What you will learn

  • Match upper-body, elbow, and choke control to their Sankaku names.

Terms in this lesson

Sankaku-gatame

Triangular hold

Ude-hishigi-sankaku-gatame

Triangular arm lock

Sankaku-jime

Triangular choke

Osaekomi-waza

Holding techniques

Kansetsu-waza

Joint-lock techniques

Shime-waza

Choking techniques

Curriculum context

Belt
Green-Blue Belt
Unit
Ne-Waza: Hiza, Ude & Sankaku
Distinguish knee and hand elbow controls, early defense, and three triangular outcomes.
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Beginner Judo lessons, technique references, and Japanese terms in one path.

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