Judo lesson

O-uchi-gari

Compare the major inner reap with its sweeping variation.

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What you will learn

Recognize O-uchi-gari
Follow the large inside circle
Select Gari or Barai from the foot's load

Terms in this lesson

O-uchi-gari: Major inner reap
Gari: Reap
Barai: Sweep
Ashi-waza: Foot or leg techniques
Kuzushi: Breaking balance