Judo lesson

Hiza-guruma

Recognize the knee wheel as a block, not a sweep.

Blue Belt5 steps3 terms

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What you will learn

Recognize the knee wheel as a block, not a sweep.

Terms in this lesson

Hiza-guruma: Knee wheel
hee-zah goo-roo-mah
Ashi-waza: Foot or leg techniques
ah-shee wah-zah
Kuzushi: Breaking balance
koo-zoo-shee