Ground Choices from Uke’s Position

What you will learn

• ✓Choose a ground move from the control you really have.

Terms in this lesson

Ne-waza

Ground techniques

neh-wah-zah

Osaekomi-waza

Holding techniques

oh-sah-eh-koh-mee wah-zah

Sankaku-waza

Triangular techniques

sahn-kah-koo wah-zah

Kansetsu-waza

Joint-lock techniques

kahn-set-soo wah-zah

Shime-waza

Choking techniques

shee-meh wah-zah