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  1. Judo Glossary/
  2. Throwing: Nage-waza/
  3. Ko-uchi-gari

Judo term

Ko-uchi-gari

Pronunciation
koh-oo-chee gah-ree
Meaning
Minor inner reap

In Judo

Ko-uchi-gari attacks uke's heel from inside with a small reaping action against a loaded foot.

Lessons that teach this

  • Ko-uchi-gariLearn the minor inner reap and its Barai timing variation.
  • O-uchi and Ko-uchi CombinationUse Uke's escape from one inner attack to select the other.
  • ReviewReview free fall, Barai, Gari, Ko-uchi, O-uchi, and their combination.

Throwing: Nage-waza

The phases and language of throws.

Quick check

Where does Ko-uchi-gari attack uke's foot?

Reveal answer

At the heel from the inside.

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