Judo lesson

Ko-uchi-gari

Learn the minor inner reap and when it becomes a sweep (Barai).

Orange-Green Belt5 steps5 terms

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What you will learn

Recognize Ko-uchi-gari
Locate the inside heel attack
Distinguish Gari from Barai

Terms in this lesson

Ko-uchi-gari: Minor inner reap
koh-oo-chee gah-ree
Gari: Reap
gah-ree
Barai: Sweep
bah-rye
Ashi-waza: Foot or leg techniques
ah-shee wah-zah
Kuzushi: Breaking balance
koo-zoo-shee