Judo lesson

Ko-uchi-gari

Learn the minor inner reap and its Barai timing variation.

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What you will learn

Recognize Ko-uchi-gari
Locate the inside heel attack
Distinguish Gari from Barai

Terms in this lesson

Ko-uchi-gari: Minor inner reap
Gari: Reap
Barai: Sweep
Ashi-waza: Foot or leg techniques
Kuzushi: Breaking balance