ENDE

Judo technique

Okuri-ashi-barai

Recognize two feet swept together during movement.

Start lesson
Okuri-ashi-barai: Identify the contact and direction of the throw.
Technique image: Identify the contact and direction of the throw. The lesson describes one side; the opposite side mirrors it.

Understand the technique

Recognize two feet swept together during movement.

How it works

Position and connection

In this example, leads sideways to Uke’s left. As Uke’s trailing right foot closes toward the left foot, Tori’s left sole sweeps Uke’s right ankle toward the left, gathering both feet.

Direction and completion

The hands lift and guide the upper body in coordination with the sweep. Mirror the sides for the opposite direction. , also called Okuri-ashi-harai, depends on the feet coming together before the stance settles; it is not a kick at two planted legs.

Common mistakes

Common error

Waiting until the feet are planted removes the light closing-step opportunity.

First learning focus

Observe the distance between Uke’s feet when the sweep begins.