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  2. White-Yellow Belt/
  3. Principles of Judo

Judo lesson

Principles of Judo

Learn the basic principles of Judo.

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What you will learn

  • Recognize Kanō Jigorō as Judo's founder
  • Connect balance and efficient use of power

Terms in this lesson

Kanō Jigorō

Founder of Judo

Curriculum context

Belt
White-Yellow Belt
Unit
Tori, Uke & Ukemi
Learn partner roles, Judo principles, and first ukemi for controlled practice.
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Beginner Judo lessons, technique references, and Japanese terms in one path.

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