Key idea
Principles & execution
means major hip throw. Enter by turning in and bringing your hip across front. Pull forward and around, keep your posture stable, and rotate so moves over your hip line.
Ashi-WazaO-goshi
2/5
Key idea
means major hip throw. Enter by turning in and bringing your hip across front. Pull forward and around, keep your posture stable, and rotate so moves over your hip line.