Judo lesson

Kata-juji-jime

Learn the half cross choke with one palm up and one palm down.

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What you will learn

Recognize Kata-juji-jime
Use two different hand orientations
Compare all three Juji-jime forms

Terms in this lesson

Kata-juji-jime: Half cross choke
Nami-juji-jime: Normal cross choke
Gyaku-juji-jime: Reverse cross choke
Shime-waza: Choking techniques
Matte: Stop or wait