Judo lesson
Gyaku-juji-jime
Learn the reverse cross choke with two matching palms-up grips.
Green Belt5 steps4 terms
What you will learn
- Recognize Gyaku-juji-jime
- Place both palms and thumbs upward
- Compare the grip with Nami
Terms in this lesson
- Gyaku-juji-jime
Reverse cross choke
gyah-koo joo-jee jee-meh
- Nami-juji-jime
Normal cross choke
nah-mee joo-jee jee-meh
- Shime-waza
Choking techniques
shee-meh wah-zah
- Matte
Stop or wait
mah-teh