Judo term

Jigo-tai: Judo Meaning

Pronunciation
jee-goh-tie
Meaning
Defensive posture

In Judo

Jigo-tai is a defensive posture used to make the body harder to move or throw for a moment.

How to recognize it

Recognize jigo-tai when a judoka lowers and braces the body to resist, often at the cost of free movement and attack options.

Quick check

What is the purpose of jigo-tai?

Reveal answer

To take a more defensive posture that resists being moved.

Keep it distinct

Defensive versus mobile

emphasizes resistance. emphasizes natural balance and mobility.