ipponpath
LearnTechniquesGlossary
ENDE
  1. Judo Glossary/
  2. Posture & Balance/
  3. Jigo-tai

Judo term

Jigo-tai

Pronunciation
jee-goh-tie
Meaning
Defensive posture

In Judo

Jigo-tai is a defensive posture. It can help you resist briefly, but staying defensive too long can limit your movement.

Lessons that teach this

  • Shido ActionsRecognize light violations involving grip, activity, safety, and contest-area behavior.

Posture & Balance

How you stand and stay balanced.

Quick check

What is the purpose of jigo-tai?

Reveal answer

To take a more defensive posture that resists being moved.

All termsView the Judo path
ipponpath

Beginner Judo lessons, technique references, and Japanese terms in one path.

LearnTechniquesGlossary