Shime-waza-RegelnNe-Waza: Ura- & Juji-KontrolleShime-waza-Regeln

Shime-waza-Regeln step 1
Shime-waza-Regeln step 2
Shime-waza-Regeln step 3
Shime-waza-Regeln step 4
Shime-waza-Regeln step 5

3/5

Abrufen

Shime-waza

Sag es laut: schi-me wa-ßa

Was bedeutet Shime-waza?