Practice
Technique family map
Connect each waza name to its broad family.
Do this
Say: throws, ground techniques, control, foot or leg techniques.
You do not need every technique yet. First learn the families the names belong to.
Practice
Connect each waza name to its broad family.
Do this
Say: throws, ground techniques, control, foot or leg techniques.
You do not need every technique yet. First learn the families the names belong to.