Practice
Mat bridge
Compare the standing illustration with the knee-lowering Kata version.
Do this
After coached practice, name the cue that made the action easiest to recognize.
Uki-otoshiNage-No-Kata: Five Throwing PrinciplesUki-otoshi
5/5
Practice
Compare the standing illustration with the knee-lowering Kata version.
Do this
After coached practice, name the cue that made the action easiest to recognize.