Nage-Waza: Kuzushi & First Throws
Uki-goshi
Uki-goshi step 1
Uki-goshi step 2
Uki-goshi step 3
Uki-goshi step 4
Uki-goshi step 5
Uki-goshi step 6
6/6
Quick check
What kind of throw is
Uki-goshi
?
Hip throw
Hold-down
Penalty
Finish lesson