Ne-Waza: Osaekomi-Waza Foundations
Ne-Waza Fundamentals
Ne-Waza Fundamentals step 1
Ne-Waza Fundamentals step 2
Ne-Waza Fundamentals step 3
Ne-Waza Fundamentals step 4
Ne-Waza Fundamentals step 5
Ne-Waza Fundamentals step 6
Ne-Waza Fundamentals step 7
7/7
Quick check
What does
ne-waza
mean?
Ground techniques
Throwing techniques
Belt grades
Finish lesson