Ne-Waza Fundamentals
Ne-Waza: Osaekomi-Waza Foundations
Ne-Waza Fundamentals
Ne-Waza Fundamentals step 1
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Ne-Waza Fundamentals step 7
2/7
Recall
Ne-waza
Say it: neh-wah-zah
What does Ne-waza mean?
Ground techniques
Shoulder hold
Cross arm lock
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