Grip Fundamentals
Nage-Waza: Kuzushi & First Throws
Grip Fundamentals
Grip Fundamentals step 1
Grip Fundamentals step 2
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Grip Fundamentals step 8
Grip Fundamentals step 9
Grip Fundamentals step 10
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Quick check
What should you avoid when gripping?
Grabbing fingers
Holding the gi
Letting go on stop
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