Nage-Waza: Kuzushi & First Throws
Grip Fundamentals
Grip Fundamentals step 1
Grip Fundamentals step 2
Grip Fundamentals step 3
Grip Fundamentals step 4
Grip Fundamentals step 5
Grip Fundamentals step 6
Grip Fundamentals step 7
Grip Fundamentals step 8
Grip Fundamentals step 9
Grip Fundamentals step 10
9/10
Quick check
What should you avoid when gripping?
Grabbing fingers
Holding the gi
Letting go on stop
Continue