Nage-Waza: Timing & First ThrowsDe-ashi-barai

De-ashi-barai step 1
De-ashi-barai step 2
De-ashi-barai step 3
De-ashi-barai step 4
De-ashi-barai step 5
De-ashi-barai step 6

4/6

Key idea

Don'ts

Do not kick the ankle, chase a heavy planted foot, or sweep without controlling upper body.