Judo term

Sono-mama: Judo Meaning

Pronunciation
soh-noh mah-mah
Meaning
Don't move

In Judo

Sono-mama means do not move. In groundwork it freezes both judoka in their exact position so the referee can address something without losing the position.

How to recognize it

Recognize sono-mama when the referee stops movement in ne-waza but keeps the partners connected in their current position.

Quick check

What must both judoka do when sono-mama is called?

Reveal answer

Freeze and hold their exact position until yoshi.

Keep it distinct

Freeze versus stop and reset

preserves the exact position for . stops the action and separates or resets it.

Lessons that teach this